{"id":18673,"date":"2018-06-18T06:48:16","date_gmt":"2018-06-18T04:48:16","guid":{"rendered":"https:\/\/www.cepekcoach.com\/inicio-2-2\/"},"modified":"2024-11-06T12:15:31","modified_gmt":"2024-11-06T11:15:31","slug":"inicio-2-2","status":"publish","type":"page","link":"https:\/\/www.cepekcoach.com\/ca\/","title":{"rendered":"Inici"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row dfd_row_config=&#8221;full_width_content&#8221; anchor=&#8221;inicio&#8221;][vc_column dfd_column_responsive_enable=&#8221;dfd-column-responsive-enable&#8221; responsive_styles=&#8221;padding_left_mobile:0|padding_right_mobile:0&#8243;][rev_slider_vc alias=&#8221;inicio-CAT&#8221;][\/vc_column][\/vc_row][vc_row dfd_enable_overlay=&#8221;&#8221; dfd_row_config=&#8221;full_width_content&#8221; css=&#8221;.vc_custom_1533810715105{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column offset=&#8221;vc_col-xs-12&#8243;]<div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"80\" data-normal_resolution=\"1024\" data-normal_size=\"60\" data-tablet_resolution=\"800\" data-tablet_size=\"30\" data-mobile_resolution=\"480\" data-mobile_size=\"10\" style=\"height: 80px;\"><\/div>[vc_column_text]<em style=\"font-size: 100%;\">Somies amb una vida plena de sentit? Vols cr\u00e9ixer i desplegar el teu potencial? Busques sortir d&#8217;un estancament personal o professional? Anheles millorar les teves relacions personals?<\/em>[\/vc_column_text]<div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"20\" data-normal_resolution=\"1024\" data-normal_size=\"20\" data-tablet_resolution=\"800\" data-tablet_size=\"20\" data-mobile_resolution=\"480\" data-mobile_size=\"20\" style=\"height: 20px;\"><\/div>[vc_column_text]<span style=\"font-size: 100%;\">Si hi ha una bretxa entre la teva vida actual i la que desitges, puc acompanyar-te a donar el salt. En sessions individuals indaguem en la teva situaci\u00f3 actual, explorem les teves fortaleses i recursos, fixem objectius i concretem els passos necessaris per al canvi. <\/span><\/p>\n<p>Ofereixo les sessions de coaching en els idiomes <strong>catal\u00e0<\/strong>, <strong>castell\u00e0<\/strong>, <strong>angl\u00e8s <\/strong> i <strong>alemany<\/strong>.[\/vc_column_text]<div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"40\" data-normal_resolution=\"1024\" data-normal_size=\"30\" data-tablet_resolution=\"800\" data-tablet_size=\"20\" data-mobile_resolution=\"480\" data-mobile_size=\"10\" style=\"height: 40px;\"><\/div>[\/vc_column][\/vc_row][vc_row anchor=&#8221;life-coaching&#8221;][vc_column]<div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"80\" data-normal_resolution=\"1024\" data-normal_size=\"80\" data-tablet_resolution=\"800\" data-tablet_size=\"40\" data-mobile_resolution=\"480\" data-mobile_size=\"20\" style=\"height: 80px;\"><\/div>[\/vc_column][\/vc_row][vc_row el_class=&#8221;fotomovilsi&#8221; css=&#8221;.vc_custom_1533811357432{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column][vc_single_image image=&#8221;18674&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row dfd_enable_overlay=&#8221;&#8221; dfd_row_config=&#8221;full_width_content&#8221; css=&#8221;.vc_custom_1533810747478{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1533810762840{padding-right: 5% !important;}&#8221;]<div class=\"dfd-heading-shortcode\"><div class=\"dfd-heading-module-wrap  text-left style_02 dfd-heading-69e3401e76dc7 dfd-disable-resposive-headings\" id=\"dfd-heading-69e3401e76dc7\" ><div class=\"inline-block\"><div class=\"dfd-heading-module\"><h1 class=\"widget-title dfd-title \" style=\"color: #2b2b2b !important; \"><span style=\"color: #4bbdfe;\">Life<\/span> Coaching<br \/>\n<span style=\"font-size: 26px; position: relative; top: -15px;\">Qui s\u00f3c i qui <\/span> <span style=\"font-size: 26px; position: relative; top: -15px;\">vull arribar a ser? <\/span><\/h1><\/div><\/div><\/div><script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t\t\t(function($) {\r\n\t\t\t\t\t\t\t\t\t\t$(\"head\").append(\"<style>.dfd-heading-69e3401e76dc7.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {margin-top:10px;margin-bottom:10px;}@media (max-width: 799px){.dfd-heading-69e3401e76dc7 .dfd-title{font-size: 30px !important;line-height: 38px !important;}}@media (max-width: 799px){.dfd-heading-69e3401e76dc7 .dfd-sub-title{line-height: 22px !important;}}<\/style>\");\r\n\t\t\t\t\t\t\t\t\t})(jQuery);\r\n\t\t\t\t\t\t\t\t<\/script><\/div><div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"10\" data-normal_resolution=\"1024\" data-normal_size=\"10\" data-tablet_resolution=\"800\" data-tablet_size=\"5\" data-mobile_resolution=\"480\" data-mobile_size=\"5\" style=\"height: 10px;\"><\/div>[vc_column_text]El coaching \u00e9s un <strong>model d&#8217;intervenci\u00f3 psicol\u00f2gica\u00a0<\/strong>que acompanya a les persones en <strong>processos de canvi<\/strong>. Quan ens trobem en una situaci\u00f3 personal o professional que vivim amb un cert malestar, desitjant un canvi per\u00f2 sentint-nos bloquejats i sense saber com aconseguir-ho, gr\u00e0cies al coaching podem <strong>prendre consci\u00e8ncia\u00a0<\/strong>de la nostra situaci\u00f3, tenir major claredat sobre els nostres <strong>objectius\u00a0<\/strong>i <strong>fer els passos\u00a0<\/strong>necessaris per realitzar els canvis que ens proposem. \u00c9s important destacar que el coaching no \u00e9s un assessorament, el coach no pret\u00e9n saber com resoldre els problemes del client. El client \u00e9s l&#8217;expert de la seva vida i el coaching li dona el poder de <strong>prendre les regnes<\/strong>.[\/vc_column_text]<div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"20\" data-normal_resolution=\"1024\" data-normal_size=\"20\" data-tablet_resolution=\"800\" data-tablet_size=\"10\" data-mobile_resolution=\"480\" data-mobile_size=\"10\" style=\"height: 20px;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;fotomovil&#8221;][vc_single_image image=&#8221;18674&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row dfd_enable_overlay=&#8221;&#8221; dfd_row_config=&#8221;full_width_content&#8221; css=&#8221;.vc_custom_1533810624733{padding-top: 2% !important;padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column offset=&#8221;vc_col-xs-12&#8243;][vc_column_text]La metodologia del <strong>coaching teleol\u00f2gic\u00a0<\/strong>posa \u00e8mfasi principalment en veure l&#8217;objectiu en el context d&#8217;un\u00a0<strong>projecte vital<\/strong>, en la finalitat, el \u201cper a qu\u00e8\u201d del canvi i en la pregunta <strong>Qui s\u00f3c jo ara i qui vull arribar a ser?\u00a0<\/strong>Saber a on estem anant i qu\u00e8 \u00e9s veritablement important per a nosaltres, ens proporciona un marc per a una vida en la qual som i fem all\u00f2 que en realitat ens interessa. En aquest sentit, el coaching teleol\u00f2gic aspira a una presa de consci\u00e8ncia que finalment porta a canvis gr\u00e0cies a <strong>accions\u00a0<\/strong>molt concretes.[\/vc_column_text][\/vc_column][\/vc_row][vc_row anchor=&#8221;mas-sobre-el-coaching&#8221;][vc_column]<div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"80\" data-normal_resolution=\"1024\" data-normal_size=\"80\" data-tablet_resolution=\"800\" data-tablet_size=\"40\" data-mobile_resolution=\"480\" data-mobile_size=\"20\" style=\"height: 80px;\"><\/div>[\/vc_column][\/vc_row][vc_row el_class=&#8221;fotomovilsi&#8221; css=&#8221;.vc_custom_1533811371679{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column][vc_single_image image=&#8221;18703&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221;][\/vc_column][\/vc_row][vc_row dfd_enable_overlay=&#8221;&#8221; dfd_row_config=&#8221;full_width_content&#8221; css=&#8221;.vc_custom_1533809643762{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;dfd_col-tablet-12 verticaltop fotomovil&#8221; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243;][vc_single_image image=&#8221;18703&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1533808538961{padding-left: 5% !important;}&#8221; el_class=&#8221;dfd_col-tablet-12&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243;]<div class=\"dfd-heading-shortcode\"><div class=\"dfd-heading-module-wrap  text-left style_02 dfd-heading-69e3401e77104 dfd-disable-resposive-headings\" id=\"dfd-heading-69e3401e77104\" ><div class=\"inline-block\"><div class=\"dfd-heading-module\"><h1 class=\"widget-title dfd-title \" style=\"color: #2b2b2b !important; \"><span style=\"color: #4bbdfe;\">M\u00e9s<\/span> sobre el coaching<br \/>\n<span style=\"font-size: 26px; position: relative; top: -15px;\">Decidir amb llibertat&#8230;<\/span><\/h1><\/div><\/div><\/div><script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t\t\t(function($) {\r\n\t\t\t\t\t\t\t\t\t\t$(\"head\").append(\"<style>.dfd-heading-69e3401e77104.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {margin-top:10px;margin-bottom:10px;}@media (max-width: 799px){.dfd-heading-69e3401e77104 .dfd-title{font-size: 30px !important;line-height: 38px !important;}}@media (max-width: 799px){.dfd-heading-69e3401e77104 .dfd-sub-title{line-height: 22px !important;}}<\/style>\");\r\n\t\t\t\t\t\t\t\t\t})(jQuery);\r\n\t\t\t\t\t\t\t\t<\/script><\/div><div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"10\" data-normal_resolution=\"1024\" data-normal_size=\"10\" data-tablet_resolution=\"800\" data-tablet_size=\"5\" data-mobile_resolution=\"480\" data-mobile_size=\"5\" style=\"height: 10px;\"><\/div>[vc_column_text]El coach teleol\u00f2gic compte tant amb una s\u00f2lida <strong>metodologia\u00a0<\/strong>com amb les compet\u00e8ncies i recursos necessaris per <strong>resoldre bloquejos\u00a0<\/strong>emocionals i treballar creences que dificulten establir certs objectius i aconseguir-los. Mitjan\u00e7ant la <strong>conversa teleol\u00f2gica<\/strong>, la profunda escolta emp\u00e0tica, preguntes poderoses, diferents tipus de feedbacks etc., el coach acompanya el seu client a indagar en el problema, aclarir els seus objectius, examinar els recursos personals, avaluar diferents alternatives i, finalment, elaborar un pla per passar a l&#8217;acci\u00f3. En la metodologia del coaching teleol\u00f2gic, l&#8217;enfocament principal est\u00e0 en el <strong>canvi de paradigma<\/strong>&#8211; la manera en qu\u00e8 percebem, comprenem i interpretem el m\u00f3n \u2013 ja que tal canvi necess\u00e0riament implica canvis molt concrets de conducta.[\/vc_column_text][\/vc_column][\/vc_row][vc_row dfd_enable_overlay=&#8221;&#8221; dfd_row_config=&#8221;full_width_content&#8221; css=&#8221;.vc_custom_1533809656330{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h3 style=\"padding-top: 40px;\">T\u00e9 a veure amb la psicoter\u00e0pia?<\/h3>\n<p>A difer\u00e8ncia de la psicoter\u00e0pia, en el coaching no s&#8217;indaga en les ferides del passat amb la finalitat de resoldre-les. El proc\u00e9s de coaching est\u00e0 <strong>enfocat en el presenti<\/strong>\u00a0cerca que el client passi a l&#8217;<strong>acci\u00f3\u00a0<\/strong>i <strong>decideixi amb llibertat\u00a0<\/strong>els passos que vol donar en el <strong>futur<\/strong>. Es considera que el client, tot i trobar-se potser en un moment dif\u00edcil, \u00e9s perfectament capa\u00e7 de liderar la seva pr\u00f2pia vida i que disposa de la creativitat i els recursos necessaris per establir i aconseguir els seus objectius. Per a aix\u00f2 compta amb l&#8217;acompanyament del coach. Ja que el client, de fet, lidera el proc\u00e9s, \u00e9s imprescindible que estigui <strong>comprom\u00e8s\u00a0<\/strong>amb el proc\u00e9s i <strong>assumeixi la seva responsabilitat\u00a0<\/strong>perqu\u00e8 el coaching tingui \u00e8xit.<\/p>\n<h3 style=\"padding-top: 40px;\">Com \u00e9s una sessi\u00f3 i quant sol durar un proc\u00e9s complet?<\/h3>\n<p>En una primera sessi\u00f3 en la qual el coach i el client es coneixen, s&#8217;avalua la possibilitat de treballar junts, s&#8217;aclareixin els dubtes que puguin sorgir i s&#8217;estableix la base del treball en com\u00fa. Una vegada iniciat el proc\u00e9s, dep\u00e8n del client amb quina freq\u00fc\u00e8ncia considera oport\u00fa reunir-se i, tamb\u00e9, quan considera que el proc\u00e9s es pot tancar. Les sessions que es desenvolupen en un clima de <strong>confian\u00e7a i confidencialitat\u00a0<\/strong>solen durar entre una hora i hora i mitja. L&#8217;acompanyament necessari per aconseguir l&#8217;objectiu en un tema concret pot ser <strong>d&#8217;entre vuit i dotze sessions<\/strong>, depenent del cas. Els processos de coaching poden ser individuals, de grup o d&#8217;equip.<\/p>\n<h3 style=\"padding-top: 40px;\">On es fan les sessions i quin \u00e9s el preu?<\/h3>\n<p>Actualment faig les sessions a\u00a0<strong><a href=\"http:\/\/www.mo-artsiterapies.com\">Mo_Arts i Ter\u00e0pies<\/a>, C\/Mari\u00e0 Cub\u00ed, 69 local de Barcelona<\/strong>.<\/p>\n<p>Sobre els preus i altres detalls, sisplau, posa&#8217;t en <a href=\"mailto:hola@cepekcoach.com\">contacte amb mi<\/a>.[\/vc_column_text][\/vc_column][\/vc_row][vc_row anchor=&#8221;sobre-mi&#8221;][vc_column]<div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"80\" data-normal_resolution=\"1024\" data-normal_size=\"80\" data-tablet_resolution=\"800\" data-tablet_size=\"40\" data-mobile_resolution=\"480\" data-mobile_size=\"20\" style=\"height: 80px;\"><\/div>[\/vc_column][\/vc_row][vc_row el_class=&#8221;fotomovilsi&#8221; css=&#8221;.vc_custom_1533811384651{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column][vc_single_image image=&#8221;18700&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row dfd_enable_overlay=&#8221;&#8221; dfd_row_config=&#8221;full_width_content&#8221; css=&#8221;.vc_custom_1533809669946{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;dfd_col-tablet-12&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1533808635888{padding-right: 5% !important;}&#8221;]<div class=\"dfd-heading-shortcode\"><div class=\"dfd-heading-module-wrap  text-left style_02 dfd-heading-69e3401e772ff dfd-disable-resposive-headings\" id=\"dfd-heading-69e3401e772ff\" ><div class=\"inline-block\"><div class=\"dfd-heading-module\"><h1 class=\"widget-title dfd-title \" style=\"color: #2b2b2b !important; \">Sobre <span style=\"color: #4bbdfe;\">mi<\/span><br \/>\n<span style=\"font-size: 26px; position: relative; top: -15px;\">Inter\u00e8s <\/span> <span style=\"font-size: 26px; position: relative; top: -15px;\">per ajudar&#8230;<\/span><\/h1><\/div><\/div><\/div><script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t\t\t(function($) {\r\n\t\t\t\t\t\t\t\t\t\t$(\"head\").append(\"<style>.dfd-heading-69e3401e772ff.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {margin-top:10px;margin-bottom:10px;}@media (max-width: 799px){.dfd-heading-69e3401e772ff .dfd-title{font-size: 30px !important;line-height: 38px !important;}}@media (max-width: 799px){.dfd-heading-69e3401e772ff .dfd-sub-title{line-height: 22px !important;}}<\/style>\");\r\n\t\t\t\t\t\t\t\t\t})(jQuery);\r\n\t\t\t\t\t\t\t\t<\/script><\/div><div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"10\" data-normal_resolution=\"1024\" data-normal_size=\"10\" data-tablet_resolution=\"800\" data-tablet_size=\"5\" data-mobile_resolution=\"480\" data-mobile_size=\"5\" style=\"height: 10px;\"><\/div>[vc_column_text]<strong>All\u00f2 que em motiva<\/strong> en el meu treball com a coach \u00e9s el genu\u00ed inter\u00e8s per ajudar a les persones per superar situacions d&#8217;estancament, d&#8217;insatisfacci\u00f3 o falta d&#8217;orientaci\u00f3, tant en l\u2019\u00e0mbit personal com en el professional.<\/p>\n<p>En ocasions, <strong>la nostra<\/strong> <strong>veritable naturalesa<\/strong> queda ofuscada sota capes de creences, idees, interpretacions de la realitat etc. que ens causen sofriment i impedeixen que gaudim de la vida i brillem amb tota l&#8217;esplendor del nostre \u00e9sser. Com a coach acompanyo als meus clients en aquest <strong>proc\u00e9s d&#8217;indagaci\u00f3<\/strong> amb la finalitat que prenguin consci\u00e8ncia del seu \u00e9sser aut\u00e8ntic per donar-li poder i <strong>passar a l&#8217;acci\u00f3<\/strong> concreta per al canvi.<\/p>\n<p>Els que em coneixen <strong>diuen de mi<\/strong> que transmeto serenitat, claredat i pau, a m\u00e9s tinc una gran capacitat per escoltar i estimular la reflexi\u00f3.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;dfd_col-tablet-12 custom-change-padding verticaltop fotomovil&#8221; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243;][vc_single_image image=&#8221;18700&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row dfd_enable_overlay=&#8221;&#8221; dfd_row_config=&#8221;full_width_content&#8221; css=&#8221;.vc_custom_1533809683544{padding-top: 2% !important;padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column][vc_column_text]<strong>Llicenciat\u00a0<\/strong>en Filologia rom\u00e0nica i Hist\u00f2ria per la Universitat de Viena (\u00c0ustria), vaig viure a Fran\u00e7a, Estats Units i des de 1992 a Barcelona. Despr\u00e9s d&#8217;una llarga <strong>experi\u00e8ncia\u00a0<\/strong>com a docent d&#8217;adults i cap d&#8217;estudis tant en l&#8217;\u00e0mbit universitari privat (ESADE, EIM) com en el sector p\u00fablic (EOI), em vaig formar com a coach en el <strong>M\u00e0ster en Desenvolupament Personal i Lideratge, <\/strong>en el programa <strong>Mayeutic Coaching\u00a0<\/strong>(Borja Vilaseca Institute) i en el <strong>M\u00e0ster en Lideratge Personal i Coaching Teleol\u00f2gic\u00a0<\/strong>(Institut Gom\u00e0).<\/p>\n<p>Una s\u00f2lida formaci\u00f3 en la metodologia del coaching, una profunda inquietud pel desenvolupament personal i per aprendre sense parar sobre la naturalesa humana s\u00f3n, per a mi, importants <strong>pilars de coaching professional<\/strong>.<\/p>\n<p>A part de ser coach, s\u00f3c parella, pare de fam\u00edlia, amant del piano, dels bons llibres, de la naturalesa\u2026[\/vc_column_text][\/vc_column][\/vc_row][vc_row anchor=&#8221;blog&#8221;][vc_column]<div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"80\" data-normal_resolution=\"1024\" data-normal_size=\"80\" data-tablet_resolution=\"800\" data-tablet_size=\"40\" data-mobile_resolution=\"480\" data-mobile_size=\"20\" style=\"height: 80px;\"><\/div>[\/vc_column][\/vc_row][vc_row el_class=&#8221;fotomovilsi&#8221; css=&#8221;.vc_custom_1533811398300{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column][vc_single_image image=&#8221;18702&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221;][\/vc_column][\/vc_row][vc_row dfd_enable_overlay=&#8221;&#8221; dfd_row_config=&#8221;full_width_content&#8221; css=&#8221;.vc_custom_1533809737662{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;dfd_col-tablet-12 verticaltop fotomovil&#8221; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243;][vc_single_image image=&#8221;18702&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1533808722905{padding-left: 5% !important;}&#8221; el_class=&#8221;dfd_col-tablet-12&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243;]<div class=\"dfd-heading-shortcode\"><div class=\"dfd-heading-module-wrap  text-left style_02 dfd-heading-69e3401e774ec dfd-disable-resposive-headings\" id=\"dfd-heading-69e3401e774ec\" ><div class=\"inline-block\"><div class=\"dfd-heading-module\"><h1 class=\"widget-title dfd-title \" style=\"color: #2b2b2b !important; \"><span style=\"color: #4bbdfe;\">Blog<\/span><br \/>\n<span style=\"font-size: 26px; position: relative; top: -15px;\">Una vida en plenitud&#8230;<\/span><\/h1><\/div><\/div><\/div><script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t\t\t(function($) {\r\n\t\t\t\t\t\t\t\t\t\t$(\"head\").append(\"<style>.dfd-heading-69e3401e774ec.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {margin-top:10px;margin-bottom:10px;}@media (max-width: 799px){.dfd-heading-69e3401e774ec .dfd-title{font-size: 30px !important;line-height: 38px !important;}}@media (max-width: 799px){.dfd-heading-69e3401e774ec .dfd-sub-title{line-height: 22px !important;}}<\/style>\");\r\n\t\t\t\t\t\t\t\t\t})(jQuery);\r\n\t\t\t\t\t\t\t\t<\/script><\/div><div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"10\" data-normal_resolution=\"1024\" data-normal_size=\"10\" data-tablet_resolution=\"800\" data-tablet_size=\"5\" data-mobile_resolution=\"480\" data-mobile_size=\"5\" style=\"height: 10px;\"><\/div>[vc_column_text]<em>A qu\u00e8 aspires a la teva vida? Com aconseguir els canvis que desitges? Qu\u00e8 pots fer per millorar la qualitat de les teves relacions humanes?<\/em><\/p>\n<p>En aquest blog pots trobar reflexions, articles i enlla\u00e7os sobre preguntes relacionades amb el coaching, el creixement personal i la cerca d&#8217;una vida satisfact\u00f2ria i en plenitud.<\/p>\n<p><small>(Els articles estaran disponibles solament en castell\u00e0)<\/small>[\/vc_column_text][\/vc_column][\/vc_row][vc_row dfd_enable_overlay=&#8221;&#8221; dfd_row_config=&#8221;full_width_content&#8221; css=&#8221;.vc_custom_1533809750469{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column]<div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"40\" data-normal_resolution=\"1024\" data-normal_size=\"40\" data-tablet_resolution=\"800\" data-tablet_size=\"20\" data-mobile_resolution=\"480\" data-mobile_size=\"10\" style=\"height: 40px;\"><\/div><div class=\"dfd-module-wrapper\"><div class=\"dfd-blog-loop dfd-blog-posts-module  dfd-blog-module-69e3401e777bf masonry with-number-decor\" id=\"dfd-blog-module-69e3401e777bf\">\r\n\t<div class=\"dfd-blog-wrap\">\r\n\t\t\t\t\r\n\t\t<div class=\"dfd-blog dfd-blog-masonry dfd-new-isotope \"  data-columns=\"1\" data-layout-style=\"masonry\" data-item=\"post\">\r\n\t\t\t\t\t\t<div class=\"post-18916 post type-post status-publish format-standard hentry category-coaching-ca tag-coaching-ca tag-crecimiento-personal-ca tag-espiritualidad-ca dfd-title-bottom text-left\" >\r\n\t\t\t\t\t<div class=\"cover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-media \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cepekcoach.com\/wp-content\/themes\/dfd-ronneby\/assets\/images\/no_image_resized_675-450.jpg\" alt=\"Lo que en el fondo buscamos\u2026 Mi invitaci\u00f3n como coach personal\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div class=\"dfd-blog-heading-wrap\"><div class=\"dfd-blog-title widget-title\" style=\"\"><a href=\"https:\/\/www.cepekcoach.com\/ca\/lo-que-en-el-fondo-buscamos-mi-invitacion-como-coach-personal\/\" title=\"Lo que en el fondo buscamos\u2026 Mi invitaci\u00f3n como coach personal\">Lo que en el fondo buscamos\u2026 Mi invitaci\u00f3n como coach personal<\/a><\/div><\/div><div class=\"entry-content\"><p>En el mundo en que vivimos es habitual sentirse agobiado por exigencias externas. De ah\u00ed mi invitaci\u00f3n como coach personal.<\/p><\/div>\t\t\t\t\t\t\t<div class=\"dfd-read-share clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"read-more-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.cepekcoach.com\/ca\/lo-que-en-el-fondo-buscamos-mi-invitacion-como-coach-personal\/\" class=\"more-button simple\" title=\"\" data-lang=\"en\">M\u00e1s<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"post-18875 post type-post status-publish format-standard hentry category-coaching-ca tag-coaching-ca tag-ikigai-ca dfd-title-bottom text-left\" >\r\n\t\t\t\t\t<div class=\"cover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-media \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cepekcoach.com\/wp-content\/themes\/dfd-ronneby\/assets\/images\/no_image_resized_675-450.jpg\" alt=\"El arte de ser consciente del momento presente\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div class=\"dfd-blog-heading-wrap\"><div class=\"dfd-blog-title widget-title\" style=\"\"><a href=\"https:\/\/www.cepekcoach.com\/ca\/el-arte-de-ser-consciente-del-momento-presente\/\" title=\"El arte de ser consciente del momento presente\">El arte de ser consciente del momento presente<\/a><\/div><\/div><div class=\"entry-content\"><p>\u201cEn la vida, a veces confundimos las prioridades y lo que tiene sentido. Con demasiada frecuencia hacemos algo por la recompensa...<\/p><\/div>\t\t\t\t\t\t\t<div class=\"dfd-read-share clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"read-more-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.cepekcoach.com\/ca\/el-arte-de-ser-consciente-del-momento-presente\/\" class=\"more-button simple\" title=\"\" data-lang=\"en\">M\u00e1s<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t\t(function($) {$(\"head\").append(\"<style>#dfd-blog-module-69e3401e777bf .dfd-read-share {border-top-style: dotted; border-bottom-style: dotted;}#dfd-blog-module-69e3401e777bf.dfd-blog-loop.simple .post .cover {border-bottom-style: dotted;}#dfd-blog-module-69e3401e777bf.dfd-blog-loop.with-number-decor .dfd-number-decor {style=&quot;&quot;}#dfd-blog-module-69e3401e777bf .dfd-blog {margin: -10px;}#dfd-blog-module-69e3401e777bf .dfd-blog .cover {padding: 10px;}<\/style>\");if(typeof $.fn.initTaxonomyIsotope !== \"undefined\") {\r\n\t\t\t\t\t$(\"#dfd-blog-module-69e3401e777bf .dfd-new-isotope\").initTaxonomyIsotope();\r\n\t\t\t\t}})(jQuery);\r\n\t\t\t\t\t\t\t<\/script><\/div><div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"40\" data-normal_resolution=\"1024\" data-normal_size=\"40\" data-tablet_resolution=\"800\" data-tablet_size=\"20\" data-mobile_resolution=\"480\" data-mobile_size=\"10\" style=\"height: 40px;\"><\/div>[vc_btn title=&#8221;BLOG&#8221; style=&#8221;classic&#8221; shape=&#8221;square&#8221; link=&#8221;url:http%3A%2F%2Fwww.cepekcoach.com%2Fblog|title:Ir%20al%20Blog||&#8221;][\/vc_column][\/vc_row][vc_row anchor=&#8221;blog&#8221;][vc_column]<div class=\"dfd-spacer-module\"  data-units=\"px\" data-wide_resolution=\"1280\" data-wide_size=\"80\" data-normal_resolution=\"1024\" data-normal_size=\"80\" data-tablet_resolution=\"800\" data-tablet_size=\"40\" data-mobile_resolution=\"480\" data-mobile_size=\"20\" style=\"height: 80px;\"><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row dfd_row_config=&#8221;full_width_content&#8221; anchor=&#8221;inicio&#8221;][vc_column dfd_column_responsive_enable=&#8221;dfd-column-responsive-enable&#8221; responsive_styles=&#8221;padding_left_mobile:0|padding_right_mobile:0&#8243;][rev_slider_vc alias=&#8221;inicio-CAT&#8221;][\/vc_column][\/vc_row][vc_row dfd_enable_overlay=&#8221;&#8221; dfd_row_config=&#8221;full_width_content&#8221; css=&#8221;.vc_custom_1533810715105{padding-right: 2.5% !important;padding-left: 2.5% !important;}&#8221;][vc_column offset=&#8221;vc_col-xs-12&#8243;][vc_column_text]Somies amb una vida plena de sentit? Vols cr\u00e9ixer i desplegar el teu potencial? Busques sortir d&#8217;un<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-custom.php","meta":{"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Inici &#183; Cepek Coach<\/title>\n<meta name=\"description\" content=\"G\u00fcnter Cepek Life coach en Barcelona. \u00bfSue\u00f1as con una vida llena de sentido? \u00bfQuieres crecer y desplegar tu potencial? \u00bfBuscas salir de un estancamiento personal o profesional? \u00bfAnhelas mejorar tus relaciones personales? Si hay una brecha entre tu vida actual y la que deseas, puedo acompa\u00f1arte a dar el salto. En sesiones individuales indagamos en tu situaci\u00f3n actual, exploramos tus fortalezas y recursos, fijamos objetivos y concretamos los pasos necesarios para el cambio.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cepekcoach.com\/ca\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inici &#183; Cepek Coach\" \/>\n<meta property=\"og:description\" content=\"G\u00fcnter Cepek Life coach en Barcelona. \u00bfSue\u00f1as con una vida llena de sentido? \u00bfQuieres crecer y desplegar tu potencial? \u00bfBuscas salir de un estancamiento personal o profesional? \u00bfAnhelas mejorar tus relaciones personales? Si hay una brecha entre tu vida actual y la que deseas, puedo acompa\u00f1arte a dar el salto. 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